Few words about us
Developing people to unleash potential.
Get the most out of your training and achieve your full potential with Triathlonworkx coaching services delivered by highly skilled coaches.
Triathlonworkx offers a platform for people to perform within their chosen sport. We excel at offering coached group training and interweaving this social environment into your program. There is always a coach on hand to share advice, shout encouragement and ensure training remains fun.
At Triathlonworkx, by keeping it fun and social, exciting and affordable, people of all levels stick with the program, progress at their level and end up achieving their goal.
Coached sessions in swim, bike and run are facilitated in groups, providing a safe and motivating environment and encouraging a healthy competitive spirit.
Meet our team
Running & Swimming
Cycling & Strength Training
Richard fell in love with cycling at the age of 11 and has never stopped riding since.
With a degree in Sports Science, strength and conditioning qualification and British Cycling Level 3 Road and Time Trial coach, Richard has experience of coaching the whole person. Not just the cyclist. Highlights include, 3rd Age Group Duathlon European Championships & 5th at the World Championships. Age Group winner in Celtman 2021. 2nd Scottish Cycling Crit Champs 2021. Multiple UCI Gran Fondo World Championship qualifiers.
As a Youth and Junior, Richard won many titles in mountain biking, road racing, time trialling and track. He also raced for the North West Centre of Excellence.
As a father of two, he now spends less time racing, but more time on big challenges. His longest ride to date is the Tour of the Borders. Completing a 250 mile, unsupported ride in under 18 hours.
Triathlon, Ultra Endurance & Cyclocross
I am a former professional triathlete, racing at two Commonwealth Games and multiple World and European Championships as a Junior, U23 and senior.
I won bronze in the 2018 Commonwealth Games, alongside World and European medals during my 7 year career as a professional. I retired aged 25 due to a health condition, and have since transitioned into coaching.
I have been in endurance sport for more than 15 years now and love the challenge of helping people go faster.