December 14, 2022

Become a Kenyan for a Day

The majority of training plans for both runners and triathletes suggest that your run training should include 3 main components: a high intensity (“speed”) session, usually […]
November 25, 2022

My 2022 season with Triathlonworkx

I’m Sarah Osborne, I’d like to share with you my 2022 season & achieving my dream of becoming a Celtman blue t-shirt holder. At the beginning […]
October 31, 2022

2022 – Never Did I Think

This is my summary of 2022’s adventures . It is long and rambling but I hope years from now I can look back and remember the […]
October 25, 2022

Celtman – Race of Attrition

This year saw the 10th running of the Celtman Extreme Scottish triathlon. Each year the race opens up a ballot for entry in November and it […]
October 13, 2022

On the inside

On the Inside Mark Cavendish, Bradley Wiggins, Fred Wright, have the ability to take us inside the peloton. Making us feel as though were in the […]
October 3, 2022

Winter Training Plans

The British winter is fast approaching, whether we like it or not! This is the time ofyear for triathletes, cyclists, runners and other endurance fanatics, to […]
September 13, 2022

The Joy of Swim

Unless you were a swimmer as a child, chances are that at some point you have experienced the frustrations of trying to improve your swim. Watching […]
September 5, 2022

Resetting Goals at the Pan Celtic Race

Winning 8 of 21 stages, Wout Van Aert, Tadej Pogačar and Jonas Vingegaard make winning look easy. Jumbo-Visma won the Yellow, Green and Polka Dot jerseys. […]
May 12, 2022

Aberfeldy Middle Distance Triathlon

We are delighted to have been announced as the Coaching Partner for the Aberfeldy Middle Distance Triathlon. Alan, Richard and Sean spent the day with Richard […]