- Multisport and Endurance Coaching
- 0777 6308744
- info@triathlonworkx.com
December 14, 2022
The majority of training plans for both runners and triathletes suggest that your run training should include 3 main components: a high intensity (“speed”) session, usually […]
November 25, 2022
I’m Sarah Osborne, I’d like to share with you my 2022 season & achieving my dream of becoming a Celtman blue t-shirt holder. At the beginning […]
October 31, 2022
This is my summary of 2022’s adventures . It is long and rambling but I hope years from now I can look back and remember the […]
October 25, 2022
This year saw the 10th running of the Celtman Extreme Scottish triathlon. Each year the race opens up a ballot for entry in November and it […]
October 13, 2022
On the Inside Mark Cavendish, Bradley Wiggins, Fred Wright, have the ability to take us inside the peloton. Making us feel as though were in the […]
October 3, 2022
The British winter is fast approaching, whether we like it or not! This is the time ofyear for triathletes, cyclists, runners and other endurance fanatics, to […]
September 13, 2022
Unless you were a swimmer as a child, chances are that at some point you have experienced the frustrations of trying to improve your swim. Watching […]
September 5, 2022
Winning 8 of 21 stages, Wout Van Aert, Tadej Pogačar and Jonas Vingegaard make winning look easy. Jumbo-Visma won the Yellow, Green and Polka Dot jerseys. […]
May 12, 2022
We are delighted to have been announced as the Coaching Partner for the Aberfeldy Middle Distance Triathlon. Alan, Richard and Sean spent the day with Richard […]